My biophosphastes when I used to take them Had to be taken when you first get up in the AM with a full glass of water. I'm really good about remembering to take my various drugs, but that's because I don't get too bogged down with all their rules. What’s most likely happening to you is something called the gastrocolic reflex. If you’re prone to acid reflux, it’s important that you don’t lie flat for a minimum of two hours after you’ve eaten a meal or snack. Sleeping Soon After Eating Can Make Your GERD Worse. Transit of a drug through the oesophagus is slowed while you're lying down, at least partially because it's no longer aided by gravity. Consuming ginger is an easy way to deal with chest pain after eating. Think twice before you rip open that bag of chips as you settle down to watch your favorite late-night TV show. It also may occur when bending over or lying down after eating. During both phases, blood sugar was … If you’re feeling tired after a meal, keep active by moving around for at least 30 minutes. How soon should I eat a meal after taking pantoprazole sodium? Eating two to three cloves of garlic in the morning on an empty stomach can also help. I'm on some meds that tell me to [fishes around for pill bottle] "take with food," "not lie down for 30 minutes after taking," and "avoid prolonged exposure to sunlight." It's very similar to the feeling one gets after sitting too long in a hot bath but it seems to be centered in the middle of my chest. I can't seem to associate the problem with any triggering foods (except dairy, which I can never tolerate). This can help prevent heartburn from acid reflux if taken about 30 minutes before meals. I suggest that you walk slow and relaxing for approximately 10 – 15 minutes. Jellybeanpnut 22 Jul 2016. or from the prescribing doc who usually goes over them with the pt) that you shouldn't lay down for a period of time after taking. You shouldn't lay down for 30 minutes after taking potassium supplements because you want to make sure that they are completely swallowed. It’s as familiar as hearing you shouldn’t eat just before swimming: Don’t eat before bedtime, either. Lying down after taking mine gave me a very upset tummy. She usually falls asleep eating her last bottle of the night and then we lay her down in her basinet. Although it's a myth that eating before bed will automatically lead to weight gain, poor dietary habits in the evening can indeed result in fat gain. For example, they say that consuming dairy products containing lactose can cause nausea and cramping as soon as 30 minutes after eating. This of course depends on the meal and the patient’s current digestive health as well. • Warm the enema in a bowl or sink of warm water. We will examine why this overwhelming sensation occurs and how sleepiness after eating can be diminished, if not avoided. This is the type of question that can be handled by your primary care physician. My GI doctor has no answers. Don't burp too much - this carries acid up with the burp. In the second phase, 30 days after the first phase, participants were told to take a 10-minute walk no later than five minutes after each meal. This medication is usually taken 30 minutes before a meal. Heartburn due to GERD usually occurs within 30 to 60 minutes of eating. 9. The condition isn't uncommon, but getting to a diagnosis can be difficult. I have GERD so I will definatly find it a lot easier getting passed that waiting period. I have already written about many natural ways to relieve symptoms of IBS on this website and you can find useful information in my articles. • Do not eat for at least 30 minutes before using the enema. If you report any symptoms of heart burn to your doctor, he or she may give you the same advice you got from your roommate. severe abdominal pain after eating lasts for 10+minutes Aching Abdominal pain ( in middle of the night ) Keppra and stomach/abdominal pain abdominal pain after eating abdominal pain gas belching sternum stomach virus I get really sick after eating with gas/abdominal pain. You may notice that your heartburn is worse when you lie in bed at night. The air bubbles are going to make him hurt also so this could be what is causing the crying. Asked 20 Jul 2016 by caretaker 101 Updated 22 July 2016 Topics pantoprazole, sodium. One of the most effective natural remedies is taking peppermint oil enteric-coated capsules. However, doing so can lead to the onset or worsening of heartburn. Further Information. Should you sleep after eating? lying down for 30 minutes after you eat a meal; Your doctor may recommend eating six small meals a day, instead of three larger meals. large moveable lump while laying down Upper left abdominal pain • Have a towel to lie on. There are two simple ways in which garlic can be consumed to treat chest pain after eating. If they do not make you sick if you lie down, I would not worry about it. Still, talk to your doctor about these symptoms - don't take any chances with chest pain. About 30 minutes to 1 hour after eating, I sometimes get this really weak feeling in the middle of my chest which is followed or accompanied by a run down feeling which I call the blahs. • Use the enema even if you have diarrhoea or You can add garlic juice in hot water and drink it. She will occasionally spit it but not after every feeding. They tell you that because when you lay down it can seep up into the ephosegus(sp)& can cause irritation & heartburn. Don't lie down too soon after eating. The entire digestive system can be up to 30 feet long in adults — much too long for food to pass right through you. Your digestive system works best in an upright position where gravity can assist the progression of food through your stomach and down through your small and large intestines. Wash your mouth after eating. Hey, thanks for asking this question! Is that right? I am an RN and paramedic, have worked in the ER and given many people potassium supplements/sent them home with them but I have NEVER heard of the idea (either on med instructions that go home with pt. I’m wondering how long you usually wait at night before laying down flat? There is an exception to this. Learn more. But is there any evidence to show that sleeping after eating is actually harmful? If your baby wakes from a nap after only 20-30 minutes, you can be sure that it isn’t because he had a full nap. I have to lay down. There is an orifice at the bottom of the esophagus called the sphincter, and when it fails to properly constrict, it allows stomach acids to rise, causing a condition called acid reflux. Effects: Helping digestion, relaxes the liver and gallbladder, reduces the pressure to the chest and heart. Diarrhea that happens after eating is known as postprandial diarrhea. In fact, stand up and walk around to help encourage the gastric juices to flow in the right direction. Baby woke early for some reason other than being fully rested. The most immediate thing you can do is to stop drinking coffee and cola. • Make sure you can get to a toilet easily. Problem has continued for several years. Some meds are like that. Answer this question. Most babies poop while they eat, that is very normal. However, I would check with your doctor to be sure. 3. And what snacks are best to eat before bed? For obese patients, it would be my recommendation that they give themselves an extra 10-30 minutes directly after eating to relax and digest their meal, if walking is stressful. • Find a comfortable place to lie down. For the same … Rather than zapping acids after they appear, these medications lower the production of stomach acid. Avoid sitting or lying down straight away after eating, as it may cause a decrease in digestion. No pills, or coffee or anything! Am sensitive to high temperature conditions (live in Phoenix area); mild exercise also brings on severe sweating. Don’t lie down after eating. Upper GI barium work-up shows only slight gastroesophageal reflux. Well, that depends. I asked my pharamacist but forgot to ask these questions. Ginger. Sometimes it can take 20 or 30 minutes, but it will stop him from spitting up all the milk that he drank. But you have to wait 2 hours for your stomach to be empty to take the next dose of carafate, then 1 hour before you can eat or snack again. "When the muscle cools, it contracts, and if you try to loosen it up, you can cause injury," he says. If baby is waking after only 20-30 minutes of sleep, it it is time to do some troubleshooting. Your doctor may recommend. So if I understand right, that means popsicles, cough drops, flavored water, or anything that requires chewing must be taken at least 10 minutes after carafate sludge. Smoking is not good either, but that might be harder to stop. 9 Causes for Sleepiness after Eating. When we experience fatigue after eating a meal, it can feel like we need to crawl into bed and dive into a deep sleep for a few hours. Otherwise, I don't think there is any reason you can't lie down after you eat. How Soon Can You Go to Bed After You Eat?. Changing what you eat. "You need to stretch before the muscles have time to cool down, which takes 30-40 minutes," says Jordan D. Metzl, M.D., a doctor of sports medicine at the Hospital for Special Surgery in New York City. Nothing else for 35 minutes. During the day I usually hold her or put her in swing or rock n play to keep her upright after eating. Don't over-eat. I looked all over the sheet that the pharmacist gave me with my prescription, but all it says is not to lay down for 30 minutes after taking the medicine. I will continue drinking a lot of water like I have been doing with the antibiotics. Healthy or unhealthy, your body needs energy to digest food. 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