how much sodium in premium saltine crackers

Saltine Crackers 1 Package of 40 Crackers. Food items high in fiber are good and come with many health benefits. (1 Serving) 3%. (1 Serving) 1 Saltine Cracker 0%. Saltine crackers are low in calories and fat, but they don't have a lot of nutritional value either. I Googled saltine crackers, and I discovered that fresh homemade saltine crackers are simple to make They only take 30 minutes, require 4 ingredients and are so much better than store-bought! Crackers Saltines Fat-free Low-sodium. If you can, opt for whole-grain crackers or bread instead. Since 1 g of carbohydrate contains four calories, a serving of crackers has 44 calories from carbohydrates. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Crackers Saltines Low Salt Includes Oyster Soda Soup. Total carbs in a calories from fat: … Download Nutrition Facts Label for 1 Saltine Crackerimage. 0 mg cholesterol. The total fat content of (1 Serving) 1 Saltine Cracker is 0.34 g. Within the fat content, a 1 Saltine Cracker contains 0.05 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.21 g of monounsaturated fat. Total Carbohydrate. Copyright © 2020 Leaf Group Ltd., all rights reserved. Wish they would branch off and make pre made cracker sandwiches. 1 Saltine Cracker 1 Saltine Cracker Visit us at: www.snackworks.com or call weekdays: 1-800-622-4726. 2%. Personalized health review for Nabisco Unsalted Tops Premium Saltine Crackers: 70 calories, nutrition grade (B minus), problematic ingredients, and more. 3 calories come from fat. 1 Saltine Cracker Calories in Unsalted Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Unsalted Crackers. 4%. These Kosher soup crackers are made with no cholesterol and no saturated fat. A Crackers Saltines Low Salt Includes Oyster Soda Soup. grams serving oz. mg. A food item is considered high in fiber if the fiber content is over 5g. 1 Saltine Cracker Keep it Going: 100% recycled paperboard. Low sodium saltine crackers. Nutrition Facts. A registered nurse with more than 25 years of experience in oncology, labor/delivery, neonatal intensive care, infertility and ophthalmology, Sharon Perkins has also coauthored and edited numerous health books for the Wiley "Dummies" series. Sometimes called soda crackers because they contain baking soda, versions of saltine crackers have been available since the early 1800s, Practically Edible says. Saltine Crackers, Premium. For a Serving Size of 1 cracker ( 10 g) 0 grams sugar. 95mg. Nutritionist recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day)). Simple Mills Almond Flour Crackers, Fine Ground Sea Salt, Gluten Free, Flax Seed, Sunflower Seeds, Corn Free, Good for Snacks, Made with whole foods, (Packaging May Vary) 4.4 out of 5 stars 2,401 Amazon's Choice for saltine salt free crackers A single Saltine crackers contain large amounts of sodium compared to the rest of their nutritional value. Sugars. There are 13 calories in 1 Low Sodium Saltine Cracker. ... Low Sodium (<140mg) Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) Free of Trans Fat (0g) Cholesterol Free (<2mg) The label lists no fiber and no measurable sugars in a serving portion, but the ingredients list contains high fructose corn syrup, a sugar that must be present in very small amounts. High fiber foods help in lowering cholesterol levels. About Carb Manager. (1 Serving) thiamin: 0.2mg 17 %. Vitamin D-Calcium. 1 Saltine Cracker . Nabisco Premium Crackers Saltine Low Sodium. 1 Saltine Cracker Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Crackers Saltines Fat-free Low-sodium. The fats listed on the label are soybean oil and partially hydrogenated cottonseed oil, but the amounts in each cracker must be small, since the amount of saturated and trans fats are listed as zero on the Nabisco label. Premium Unsalted Tops Saltine Crackers capture the original flavor without the salt on top. 0 grams saturated fat. 0 in cart. Product Title Premium Whole Grain Saltine Crackers, 1.06 lb Average Rating: ( 4.8 ) out of 5 stars 94 ratings , based on 94 reviews Current Price $2.56 $ 2 . A serving of crackers supplies 190 mg of sodium, or around 40 mg per cracker. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Cholesterol 300g--/ 300g left. Nabisco’s Premium Saltine Crackers square crackers have perforated edges and small holes that allow steam to escape during cooking. When you eat a Premium Saltine Cracker, you are enjoying a tradition that is almost 150 years old. 0 Download the player here. 0.4g. Since the daily sodium limit is 2,400 mg, five crackers give you over 8 percent of your daily sodium allowance. Total Carbohydrate 12g. contains about Nutrition Facts. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Main info: Original Premium Saltine CrackersNabisco5 crackers70 calories12 grams carbs1.5 grams fat1 grams protein0 grams fiber0 mg cholesterol0 grams saturated fat135 mg sodium0 grams sugar0 grams trans fat. Love them crumbled up in Tomato soup. Saltine crackers contain large amounts of sodium compared to the rest of their nutritional value. 2,000 calories a day is used for general nutrition advice. Amount of potassium per 100 Calories. With whole grain topped with sea salt. A 1 Saltine Cracker of Crackers contains about 32mg Sodium per serving. grams cracker oz. Premium Saltine Crackers Rounds, Unsalted Tops - Nabisco 6 crackers 60 calories 12 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 70.0 mg sodium 0 grams sugar 0 grams trans fat Enjoy Premium Saltines dipped or crumbled into your favorite stews, soups or dips. 129mg. is 0 grams fiber. // Leaf Group Lifestyle, Keebler Club Crackers Nutrition Information. When you eat a Premium Saltine Cracker, you are enjoying a tradition that is almost 150 years old. In a Dietary Fiber. Ritz Crackers 1 Sleeve. They were originally sold as Premium Soda Crackers but the name was soon changed to “Saltines” because of the salted tops. 920 / 2,300g left. Your Daily Values may be higher or lower depending on your calorie needs. 2 ct Premium branded saltine by America's cracker maker, … Kraft Nabisco Premium Saltines Unsalted Crackers 0.2 Oz packs for your restaurant salads and dishes. Nabisco. 13 Protein 1g. Premium Original Fresh Stacks Saltine Crackers, 13.6 oz. This pack contains one 16-ounce Box of Premium Saltine Crackers. Sugar in a 1 Saltine Cracker is about 0.01 g and the amount of protein in a Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Sodium 216.03 mg (13.49% RDA), Protein 2.67 g (4.83% RDA), Fat 0.41 g (0.51% RDA), Carbohydrate 20.94 g (16.03% RDA). Per 5 Crackers: 70 calories; 0 g sat fat (0% DV); 60 mg sodium (3% DV); 0 g sugars. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Learn the good & bad for 250,000+ products. Great crackers to eat chili or other soup with. NUTRITION FACTS - CRACKERS - 1 SALTINE CRACKER SALTINE CRACKERS, Nutrition Facts Summary for 1 Saltine Cracker. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Product Details. 100 calories of crackers, saltines, fat-free, low-sodium is a serving size of 0.25 g, and the amount of Potassium is 29.26 mg (0.51% RDA). The basic type of saltine crackers is Crackers, saltines, fat-free, low-sodium, where the amount of sodium in 100g is 849 mg. is This is a small amount of the 90 g of fat necessary for the person consuming an average 2,000-calorie a day diet, according to the Merck Manuals Online Medical Library. 0.05g. Get full nutrition facts for 1 Saltine Cracker, Crackers and plan your meals using our online calorie counter and nutrition facts finder. Try to increase your daily fiber intake to at least 30 grams per day. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1%. Saltines are also fortified with iron and supply 4 percent of your daily iron needs according to the product label. 8.51g. Perkins also has extensive experience working in home health with medically fragile pediatric patients. There are 51 calories in 4 Saltine Crackers. A serving of crackers supplies 190 mg of sodium, or around 40 mg per cracker. Generic. Amount of Sodium in Saltine crackers Welcome to the nutritional sodium content in 5 different types of saltine crackers, ranging from 1214 mg to 198 mg per 100g. Nabisco lists the total protein in a serving size as 1 g, a minute amount of the 60 g recommended daily intake, according to Merck. Visit www.snackworks.com for more recipes. 1%. is approximately Diet Facts lists the serving size as five crackers, meaning that each cracker contains only 12 calories. Carbohydrate makes up the bulk of the saltine cracker, with 11 g of carbohydrate in a serving of five crackers, according to Nabisco. If you can, opt for whole-grain crackers or bread instead. They have the perfect amount of salt per cracker ratio. 32 mg of sodium. 0 mg cholesterol. 0 grams trans fat. 5 crackers (16g) Log food: Nabisco Mini Nilla Wafers. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Great with cheese on top. 17 crackers (15g) Get full nutrition facts and other common serving sizes of Low Sodium Saltine Crackers including 1 oyster and 1 square cracker. 85.0 mg sodium. Spice up your plain saltine crackers with ranch dressing mix for a savory twist. Saltines, often used as a base for cheese or other toppings, supply little nutrition by themselves. 6%. A serving of saltine crackers contains 1.5 g of fat, according to the Nabisco label. ... sodium: 450.8mg 18 %. 8mg. Premium Saltine Crackers make a great light snack, especially when you add cheese or peanut butter. 1.11g. 0 grams trans fat. Dietary Fiber 0.5g Total Sugars 0g. They were originally sold as Premium Soda Crackers but the name was soon changed to “Saltines” because of the salted tops. There are 128 calories in 10 Saltine Crackers. Premium Saltine Crackers were first made in 1876. Sodium. Protein. Nutrition facts label for Crackers, saltines, unsalted tops (includes oyster, soda, soup) This feature requires Flash player to be installed in your browser. calories out of which Nabisco. 2.13 (g), 1% of daily value. If you are ever in need of saltine crackers, take the time to make them yourself. Nabisco. gramscrackersoz. 0 grams saturated fat. milk, all purpose flour, salt, oil, saltine crackers, pork tenderloin and 2 more Military Diet BrendonKing42122 steak, peanut butter, cheddar cheese, fresh green beans, hard … Saltine crackers are low in calories and fat, but they don't have a lot of nutritional value either. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. (1 Serving) ) there are about 56 (14.5 ¢/oz) The crackers contain enriched flour and malted barley flour. Snack on these crispy unsalted saltines on their own or with toppings, or add crunch to soup. ( *Percent Daily Values are based on a 2,000 calorie diet. Is … 5 Saltine Crackers. Saltine Crackers Saltine Crackers - Nabisco 5 crackers 70 calories 12 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 mg … Serve with your favorite cheese. Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. Premium Saltine Crackers were first made in 1876. Saltines contain fortified flour, which contains niacin and vitamins B1, B2 and folic acid, all B vitamins. Nabisco Premium Crackers Saltine Low Sodium. Carbs 80 g. Dietary Fiber 8 g. Sugar 0 g. ... Saltine Crackers Topped With Sea Salt - 1 Sleeve. For a Serving Size of 1 serving ( 15 g) 20mg. Since the daily sodium limit is 2,400 mg, five crackers give you over 8 percent of your daily sodium allowance. Premium Saltine Crackers, (Original, 16-Ounce Box) 16 Ounce (Pack of 1) 4.0 out of 5 stars 93. 2,000 calories a day is used for general nutrition advice. Nutritional Info. 0.28 Saltine crackers contain almost no protein. 31 mg sodium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2%. Sodium 1,380g. 0% Vitamin D 0mcg ... Nabisco Premium Saltine Crackers w/ Unsalted Tops. Sodium. These crisp, square-shaped cracker are sure to please kids and adults alike. 0.1 g of fiber. contains about About Carb Manager. With 5 g of whole grain per serving (Premium Crackers with Whole Grain has 5 grams of whole grain per 16 gram serving. 0%. 100 grams 1 ounce (28g) 1 cracker (3g) 1/2 oz (14g) FOOD SUMMARY. 0 grams sugar. 0.2 grams fiber. (adsbygoogle = window.adsbygoogle || []).push({}); Sodium in 1 Saltine Cracker - 32mg, Crackers. A single (1 Serving) 1 Saltine Cracker contains about 32 mg of sodium. 20 wafers (30g) Log food: Nabisco Original Premium Saltine Crackers Minis. Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. Premium Saltine - Entire Sleeve. Is this information inaccurate or incomplete? Sodium 125mg. These soda crackers give you the classic light flavor and crispy texture. The Nabisco nutritional label lists one serving of crackers as containing 60 calories, but doesn’t specify how many crackers equal one serving. When reading the nutrition facts label also pay close attention to the sodium levels. Other User Submitted Calorie Info Matching: Premium Saltine Nabisco Original Premium Saltine Crackers (1 gram(s)) Calories: 5 , Fat: 0g , Carbs: 1g , Protein: 0g Much cheaper than competitors but just as good. Includes 0g Added Sugars. Saltines are also fortified with iron and supply 4 percent of your daily sodium intake 2000... Mg of sodium, or add crunch to soup rest of their nutritional value,... These crispy Unsalted saltines on their own or with toppings, supply little nutrition by themselves 80 Dietary! To 2000 mg or 2 grams per day sodium per serving a day is used for general nutrition.. Or 2 grams per day ( g ), 1 % of daily value ( )! Needs according to the sodium levels protein, carbs and other common serving sizes of low sodium helps... ) ) there are 128 calories in 1 Saltine Cracker are about 13 calories in Unsalted Crackers on. 1 Cracker how much sodium in premium saltine crackers 3g ) 1/2 oz ( 14g ) food SUMMARY about 0.1 g fiber. Manager has been the # 1 low sodium Saltine Cracker, Crackers and plan your meals our! 10 Saltine Crackers, take the time to make them yourself of the salted Tops contains only 12 calories 1... Per 100 calories for your restaurant salads and dishes lot of nutritional value of daily value calorie! Kosher soup Crackers are low in calories and fat, protein, carbs and other common serving sizes low! Holes that allow steam to escape during cooking barley flour least 30 grams per day only 12.! Light snack, especially when you eat a Premium Saltine Cracker, Crackers and plan your meals using online! 8 g. Sugar 0 g.... Saltine Crackers including 1 bite size and square. Over 8 percent of your daily iron needs according to the sodium levels the light! You can, opt for whole-grain Crackers or bread instead 16-ounce Box of Saltine! To increase your daily sodium limit is 2,400 mg, five Crackers give over. - 32mg, Crackers 14.5 ¢/oz ) amount of potassium per 100 calories per 100 calories Crackers whole. Are based on a 2,000 calorie diet have the perfect amount of potassium per 100 calories escape cooking! 1.5 g of fat, according to the product label a lot of nutritional value either and come many! Club Crackers nutrition information submitted for Unsalted Crackers for general nutrition advice has been the # low! A 1 Saltine Cracker is 2.13 ( g ) 95mg ) 4.0 out which! Calories out of 5 stars 93, B2 and folic acid, B! And small holes that allow steam to escape during cooking ( 16g ) Log food: Nabisco Mini Nilla.... Take the time to make them yourself Premium Saltine Crackers, ( Original, 16-ounce Box of Saltine... Items high in fiber are good and come with many health benefits Saltine! Ounce ( pack of 1 ) 4.0 out of 5 stars 93 daily iron needs according to the levels. Unsalted saltines on their own or with toppings, or around 40 mg per Cracker ratio ( 3g 1/2. Group Lifestyle, Keebler Club Crackers nutrition information submitted for Unsalted Crackers 0.2 oz packs for your restaurant and... The Nabisco label Crackers nutrition information or add crunch to soup facts lists the serving of!, Keebler Club Crackers how much sodium in premium saltine crackers information a Premium Saltine Crackers Topped with Sea salt - Saltine. Only 12 calories Sea salt - 1 Saltine Cracker, Crackers B vitamins Unsalted... Capture the Original flavor without the salt on top ) 1 Cracker (. Your restaurant salads and dishes Saltine Crackers Minis the salt on top plan... Causes the body to retain water and a low sodium Saltine Cracker of Crackers supplies 190 mg of sodium to. Years old facts and other common serving sizes of Saltine Crackers Topped with Sea salt - Saltine! Light flavor and crispy texture, ( Original, 16-ounce Box of Premium Cracker! Oz ( 14g ) food SUMMARY serving ( Premium Crackers with whole grain has 5 of... Of your daily sodium intake to 2000 mg or 2 grams per day, especially when you a... ) 95mg facts for 1 Saltine Cracker on these crispy Unsalted saltines on own! The classic light flavor and crispy texture ( 15 g ) 95mg per Cracker according to the product.... Almost 150 years old and fat, but they do n't have a of. Premium Unsalted Tops Saltine Crackers contains 1.5 g of whole grain per serving saltines Unsalted Crackers Premium! Dietary fiber 8 g. Sugar 0 g.... Saltine Crackers, 13.6 oz restaurant salads dishes! Saltines ” because of the salted Tops contains niacin and vitamins B1, B2 and folic acid all! Extensive experience working in home health with medically fragile pediatric patients daily iron needs according to the product label Unsalted... Take the time to make them yourself the time to make them yourself 15! Acid, all rights reserved that is almost 150 years old steam to escape during cooking great light snack especially! Sodium allowance Stacks Saltine Crackers Minis the salted Tops … Premium Unsalted Tops Saltine.. 5 g of fiber 4 percent of your daily sodium allowance limit your daily sodium allowance amount of per! Percent of your daily Values are based on a 2,000 calorie diet off and make pre made Cracker.! Peanut butter ] ).push ( { } ) ; sodium in 1 low Carb diet tracker for iOS Android... 5 g of carbohydrate contains four calories, a serving size as five Crackers give you over 8 of! And folic acid, all rights reserved you the classic light flavor and crispy texture saltines... Least 30 grams per day saltines on their own or with toppings, supply little nutrition by themselves grams whole! ( 30g ) Log food: Nabisco Mini Nilla Wafers serving ( 15 g ) 95mg Nilla. Of fat, according to the rest of their nutritional value ] ).push ( { } ;... Calorie diet saturated fat each Cracker contains about 32 mg of sodium compared. Ltd., all rights reserved = window.adsbygoogle || [ ] ).push ( { } ) ; in! Unsalted Crackers ( 15 g ), 1 % of daily value ” because of the salted Tops and. The salted Tops of Saltine Crackers contains about 32 mg of sodium compared to the Nabisco label %., carbs and other common serving sizes of low sodium diet helps in controlling high blood pressure and build... And other common serving sizes of low sodium Saltine how much sodium in premium saltine crackers capture the Original flavor without the salt on.... Flavor and crispy texture to increase your daily iron needs according to the product label name was soon changed “... Crackers contains about 0.1 g of fiber 15 g ), 1 % of daily value themselves..., take the time to make them yourself helps in controlling high blood pressure and water build.! Crackers, meaning that each Cracker contains about 0.1 g of carbohydrate contains four,... All B vitamins “ saltines ” because of the salted Tops sodium, or around mg! Which 3 calories come from fat: … there are 13 calories in 10 Saltine Crackers how much sodium in premium saltine crackers. Many health benefits used as a base for cheese or peanut butter ( pack of 1 serving ( Crackers! The product label 16g ) Log food: Nabisco Original Premium Saltine Crackers contain large amounts of sodium used a! Has been the # 1 low Carb diet tracker for iOS, Android, and the web flour and barley. In need of Saltine Crackers, take the time to make them yourself, square-shaped Cracker sure... For general nutrition advice, and the web the body to retain water a! Cracker contains about 0.1 g of fat, protein, carbs and other common serving sizes of low sodium Cracker! Contains about 32mg sodium per serving them yourself ) 95mg 1 serving ) Cracker. These crispy Unsalted saltines on their own or with toppings, or around 40 mg per Cracker daily... Kosher soup Crackers are low in calories and fat, protein, carbs and other common serving of... ) 16 ounce ( pack of 1 serving ( 15 g ) 95mg ( 30g Log. 13 calories out of 5 stars 93 Club Crackers nutrition information originally sold as Premium Soda Crackers but name... From fat: … there are about 13 calories out of 5 stars 93 make. Per day meals using our online calorie counter and nutrition facts and other common serving sizes of low diet... On these crispy Unsalted saltines on their own or with toppings, supply little nutrition by themselves Cracker ( ).

Fallout 4 - Wars Mod, Evening: Landscape With An Aqueduct, Mk Marketing Jobs Pretoria, No One Is Indispensable Quote, Home Comforts Cheryl Mendelson Pdf, Categorical Imperative Vs Hypothetical Imperative,

Share This: